Welcome to the Community Library

Evidence-based information and resources written by experts, delivered to your inbox.

Every single resource here is produced by a RESET specialist.

  • Our team are registered professionals with expert knowledge in weight management, health optimisation, and body composition.

  • Our clients told us something again and again - “there is so much ‘information’ online and I don’t know what to trust” . The Community Library is an answer to this problem. Everything here is evidence-based and trustworthy.

  • We are an anti-diet culture, body positive organisation. Our resources are free from judgemental, shaming, stigmatising language and bias.